Caroline Girvan

Rate
This
4.8
9
Overall

4.9/5
Credibility

4.8/5
Production

4.8/5
Entertainment

4.7/5
9
2
ratings
user reviews
3.12M
534.40M
640
subscribers
views
videos
Rate
This
4.8
9

RATINGS

Overall

4.9/5
Credibility

4.8/5
Production value

4.8/5
Entertainment value

4.7/5
9
2
ratings
user reviews
3.12M
534.40M
640
subscribers
views
videos
Description
Hello, and welcome! I'm Caroline Girvan, Certified Personal Trainer, MNU Certified Nutritionist, and Pre and Postnatal Specialist.

My story began in my actual home in 2020, where it was just me, my dumbbells, and my phone. Fast forward, and now we are over 2 million strong! Every day, every session, it has all been part of our shared journey towards growth.

Now, I'm also excited to welcome you to my new digital home, CGX. With exclusive workouts and fresh content, it's a space where we can explore, learn, challenge, and build a stronger body and mind together.

Education empowers us, and empowerment builds self-confidence. So, expect to learn as we train! We'll cover training fundamentals, spicing things up to keep it fun.

As a mother, ultra runner, triathlete, and someone striving to be the best version of myself, I'm passionate about sharing my journey with you. I hope you'll find it inspiring as you navigate your own path.

Are you ready? Let's go!

Cx
Read More Read Less
User Reviews
Khushboo Rathore
2 ratings · 2 reviews
 
3 years ago
Overall
Credibility
Production
Entertainment
Overall
Credibility
Production
Entertainment
HIIT workouts
Best workouts very effective n efficient
Aino Lohi
187 ratings · 65 reviews
 
3 years ago
Overall
Credibility
Production
Entertainment
Overall
Credibility
Production
Entertainment
Very Hard Workouts!
Caroline does great workout videos, Production value is really good and I love the music as well.
I would just hope she would add some easier versions of some moves, as I'm not that fit yet. :D

If you are in good shape Caroline's videos are probably the best out there!