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SELF exercises
Their HIIT exercises seem great in terms of quality of the video and knowledge of the instructors. However there are a couple of big minuses.
#1 There is no good bell sound letting you know that it is time to switch the exercise.
#2 There is so much talking but no music to give you energy to push through.
Please SELF get the bell sound!
#1 There is no good bell sound letting you know that it is time to switch the exercise.
#2 There is so much talking but no music to give you energy to push through.
Please SELF get the bell sound!
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